I just picked up an f150 today. It's a '91 lariat v8 5.0 302. I was looking at getting an engine rebuild kit to give this thing a overhaul before I start using it. Can anyone suggest where and what kit to buy? The truck has 145k miles on it. There is a slight tick coming from upper portion of engine when started. Is a Hayes manual a good guide or is there something better out there? Thanks, Jeremy.